Well I finally got another long run (almost 2 hours) in on Thursday afternoon/evening.  It was 83 degrees, Sunny, and Windy ... but with the recent flooding, I wasn't sure about the availability of water.  So, I carried 4 - 10oz bottles on my fuel belt along with my cell phone & camera.  (I did get several photos of the recent flooding) 

I ran from the Burns Park Golf Club House to the BDB (Big Dam Bridge) and then back to the east to the rehab house ("crack house") and then back to the car.  Saw several friends out riding ...

The run went fairly well without too many problem with the plantar faciitis in my left heal.  After the run I quickly changed clothes and went to Lakewood to watch Alex play soccer.

You can click on the following photos to see other sizes and you can click on MY PHOTOS for additional photos.

Bike & trailer below would have         This photo was the same spot a
been under water a few days ago       just a few days ago ...

 
These two photos of the "John Barton" Curve show the remnents of the flooding



Here is another photo of the same area without any flooding


YES ... a BLUEEEE SKYYYY DAYYY and 83 degrees ...